Understanding Empathy for a Life of Emotional Peace & Balance
Empathic ability is a profound reminder that we are all connected
However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress.
The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way.
Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this connection works.
Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively every day while integrating your whole body, mind, and spirit.
Physical Info: 0.6" H x 8.9" L x 6.0" W (0.6 lbs) (approx) 216 pages; paperback
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